When things are going well, you feel on top of the world.
But when you are struggling, it can be really tough out there...
ππ» βI donβt perform as well as I train. β
ππ» βI lose focus under pressure and my game falls apart.β
ππ» βI am struggling with belief and self-confidence.β
ππ» βI get into my head and I become my own worst enemy.β
If you say any of these things to yourself, it's quite normal.
And frankly, why I have a job...
I've helped 100s of athletes across South Africa (and the world) figure things out...
So that when they walk out to compete they do so with the strongest mindset possible.